Month: December 2017

Chanting the Sound Om

We’re going full-on yoga in today’s How To Warm up video… woohoo! In this video we’re going to play with resonance by chanting the sound Om. Om, which is also sometimes written as Aum, is the yoga mantra of the whole universe. It contains within it three sounds: Ah, Oo, and Mm. Ah is said […]

The Countdown

In today’s How To Warm Up video, we’re going to do a really fun simple warm up that energizes you through shaking. Check out my version of the “countdown,” which warms up both your Body and your Articulation at the same time (woot!). It’s rhythmic, fun, and almost like the hokey pokey. And by the […]

The breath support exercise – “Sh, Let it go”

Today’s brand new How To Warm Up video covers my very favorite exercise for reminding your body what it feels like to engage the low belly action of breath support. If you want to be sure that you’re supporting your voice well, then check this out… you’ll learn both the “Sh, let it go” and “Hey, let it go” techniques that you […]

A belly massage for your voice

I LOVE today’s How To Warm Up exercise, and I’m so excited to share it with you. Learn how a belly massage can help you release your guts and breathe more freely. Though I originally learned this practice as a technique for better digestion from my studies of Ayurveda (Indian medicine), I’ve found it’s incredibly […]