Month: April 2018

How To Warm Up Your Voice: The Intro to the “How To Warm Up” Series

Welcome to the How To Warm Up video series!! 🎉 If you’re like: “Ummmm, Elissa, I’ve been watching these videos for a year…” then I know the welcome sounds weird. I’m welcoming you back though, because I recently got around to re-filming the introduction video! (As you may have noticed if you’ve been following the videos for […]

Shoulder, Neck, and Jaw Tension Release (Sound)

Today’s How To Warm Up video is going to be useful for a lot of us… because I can’t remember the last time I encountered a human who said: “Wow! My shoulders, neck, and jaw are SO relaxed!!” 😆 If you’re like the rest of us, then you too have tension in your shoulders, neck, […]

Breath of Fire (Breath)

In today’s How To Warm Up video, I’m covering a breathing technique from yoga called Breath of Fire!! 🔥 Breath of fire, which is called kapalabhati in Sanskrit (that means skull-shining breath 💀🌟) is used as a technique to move energy upward in the body, or make the coiled kundalini ‘snake’ begin to rise 🐍. […]