physical warm up

Animal Movements (Body)

Guess what happened… On Monday I was having a session with a private client, and I said “I know what would be great for your warm up. Try the animals exercise!!” So I hopped over to the How To Warm Up youtube playlist to grab the link, and it wasn’t there. Hmm. After the session I started digging, and […]

Tongue Twisters (Language)

Wow wow wow. This is the last How To Warm Up video of the series. We have to wind it down because I’ve taught you everything I know! (Joking/not joking 😜) But truly, the How To Warm Up series is now quite complete in terms of giving you a ton of great options for How To Warm Up. And […]

Exaggerate Your Sounds, Part 1: Sharp Sounds (Language)

Here’s an exercise to help you with your reading! In Part One of two videos about exaggerating your sounds, you’ll learn how going overboard to do an exercise that makes your crisp explosive sounds even crisper can help with the clarity of delivering text or a speech. This How To Warm Up video falls in the […]

Patting and Massaging (Body)

When’s the last time you got a professional massage? Of course I hope your answer is “Yesterday!,” but chances are that’s not the case. I mean look, getting a massage requires transporting yourself to a different location, paying someone money, lying naked on a table for an hour, and of course subjecting yourself to a […]

Swinging Sequence (Body)

Did you know that spinal flexibility is really important to your overall health? (If you’re a chiropractor, I’m guessing your answer to this is yes!!). Of course your spinal health contributes to your alignment, which means it’s also really important for your voice. So including spinal movements in your vocal/physical warm up is crucial. And […]

Loft Resonance (Resonance)

It’s time for another How To Warm Up video about resonance! In today’s video you’re going to learn how tapping on the top of your head will help you lengthen your vocal tract (the voice tube, if you will) up and down so you get a more lofty, floating sound. This exercise is especially valuable […]

How To Warm Up Your Voice: The Intro to the “How To Warm Up” Series

Welcome to the How To Warm Up video series!! 🎉 If you’re like: “Ummmm, Elissa, I’ve been watching these videos for a year…” then I know the welcome sounds weird. I’m welcoming you back though, because I recently got around to re-filming the introduction video! (As you may have noticed if you’ve been following the videos for […]

Release on the Inhalation (Breath)

Our How To Warm Up video is longer than usual today. Why? Because it’s one of the most important exercises I teach, and I think you deserve to understand it fully! The exercise is called “Release on the Inhalation” and it’s for your breathing. It will teach you how to take an easy breath, which […]

Easy Onsets

Have you heard of something called a glottal attack? It sounds violent, and in fact it can be for your vocal cords! A glottal attack (also called a glottal onset or glottal stop) is when you press your two vocal cords together firmly, and then explode them apart to begin making sound. It makes a sort of […]

Notice What’s In The Room (Impulse)

Today’s warm up exercise is very powerful for connecting your impulses to your ability to express yourself. It’s a simple exercise that I call “notice what’s in the room,” and it’s a way to practice being more present and expressive. Since it pertains to the first step in the whole “How To Warm Up” sequence […]