voice body connection

Easy Onsets

Have you heard of something called a glottal attack? It sounds violent, and in fact it can be for your vocal cords! A glottal attack (also called a glottal onset or glottal stop) is when you press your two vocal cords together firmly, and then explode them apart to begin making sound. It makes a sort of […]

Notice What’s In The Room (Impulse)

Today’s warm up exercise is very powerful for connecting your impulses to your ability to express yourself. It’s a simple exercise that I call “notice what’s in the room,” and it’s a way to practice being more present and expressive. Since it pertains to the first step in the whole “How To Warm Up” sequence […]

Circling

Chances are really good that you’ve done some version of today’s How To Warm Up exercise before… it’s circling through all the major joints of the body. Circling is incredibly valuable because activates the fluid in our joints, and moves our bones and muscles in relationship to each other. This invites our whole body to […]

Tongue Circles

In today’s How To Warm Up video, we’re doing a simple, awesome articulator workout that I call tongue circles. Tongue circles are a great way to give your tongue a thorough workout. What’s the value of that? Well when you understand what it feels like to reallllly engage the muscles of your tongue, it helps you understand […]

The Camel Stretch

Alright friends… today’s How To Warm Up video is goofy. Watch me make some funny faces as I demonstrate how to do the “camel stretch” to release the muscles through the front of your neck and your jaw. It’s ridiculous, it’s amazing, and it’s a fabulous stretch. By the way – a huge thank you […]

The Zipper

Today’s How To Warm Up video is going to teach you a really simple exercise to “stretch” your vocal cords. Yes is it’s true, that’s possible… just like any other muscle, your vocal cords can stretch! And when they do, it actually raises your pitch. So you’ll learn this very simple, useful warm up that […]

Trills

Do you know what a trill is? Maybe you know you can’t do one? Well in today’s How To Warm Up video, we’re going to use a bilabial trill (that’s a fancy way of saying a trill with your two lips) to warm up your voice and your lips. Plus trills are totally awesome because […]

Do What Feels Good

In today’s How To Warm Up video, I’m in the studio with plenty of space to move around so I can show you the “Do what feels good” exercise. This one is really important, and here’s why… yes I’ve created this How To Warm Up video series so that you can watch the Intro video, […]

Chanting the Sound Om

We’re going full-on yoga in today’s How To Warm up video… woohoo! In this video we’re going to play with resonance by chanting the sound Om. Om, which is also sometimes written as Aum, is the yoga mantra of the whole universe. It contains within it three sounds: Ah, Oo, and Mm. Ah is said […]

A belly massage for your voice

I LOVE today’s How To Warm Up exercise, and I’m so excited to share it with you. Learn how a belly massage can help you release your guts and breathe more freely. Though I originally learned this practice as a technique for better digestion from my studies of Ayurveda (Indian medicine), I’ve found it’s incredibly […]