voice lessons

Patting and Massaging (Body)

When’s the last time you got a professional massage? Of course I hope your answer is “Yesterday!,” but chances are that’s not the case. I mean look, getting a massage requires transporting yourself to a different location, paying someone money, lying naked on a table for an hour, and of course subjecting yourself to a […]

Swinging Sequence (Body)

Did you know that spinal flexibility is really important to your overall health? (If you’re a chiropractor, I’m guessing your answer to this is yes!!). Of course your spinal health contributes to your alignment, which means it’s also really important for your voice. So including spinal movements in your vocal/physical warm up is crucial. And […]

Soft Palate Exercises (Articulation)

Do you ever have issues with clarity with your nasal sounds? (M, N, or NG?) If so, you may actually have a soft palate issues. You may know your soft palate as the squishy part at the back of the roof of your mouth, but something you may not know about it is that it’s […]

Humming (Sound)

In today’s How To Warm Up video, we’ll talk about why humming is one of the simplest and most fabulous exercises to warm up your voice. Why is it so great? Because humming up and down in pitch is a gentle stretch for your vocal cords! So it’s great to use as a warm up […]

Loft Resonance (Resonance)

It’s time for another How To Warm Up video about resonance! In today’s video you’re going to learn how tapping on the top of your head will help you lengthen your vocal tract (the voice tube, if you will) up and down so you get a more lofty, floating sound. This exercise is especially valuable […]

How To Warm Up Your Voice: The Intro to the “How To Warm Up” Series

Welcome to the How To Warm Up video series!! 🎉 If you’re like: “Ummmm, Elissa, I’ve been watching these videos for a year…” then I know the welcome sounds weird. I’m welcoming you back though, because I recently got around to re-filming the introduction video! (As you may have noticed if you’ve been following the videos for […]

Release on the Inhalation (Breath)

Our How To Warm Up video is longer than usual today. Why? Because it’s one of the most important exercises I teach, and I think you deserve to understand it fully! The exercise is called “Release on the Inhalation” and it’s for your breathing. It will teach you how to take an easy breath, which […]

Quick Articulator Sequence (Articulation)

Today’s How To Warm Up video is quick, easy, and goofy as usual. Check out my favorite warm up sequence for the articulators – namely the lips, tongue, and jaw (and a little somethin’ somethin’ for the skull too because it feels good!). If you get really good at this one, you can probably do […]

Notice What’s In The Room (Impulse)

Today’s warm up exercise is very powerful for connecting your impulses to your ability to express yourself. It’s a simple exercise that I call “notice what’s in the room,” and it’s a way to practice being more present and expressive. Since it pertains to the first step in the whole “How To Warm Up” sequence […]

Tongue Circles

In today’s How To Warm Up video, we’re doing a simple, awesome articulator workout that I call tongue circles. Tongue circles are a great way to give your tongue a thorough workout. What’s the value of that? Well when you understand what it feels like to reallllly engage the muscles of your tongue, it helps you understand […]