warming up

Soft Palate Exercises (Articulation)

Do you ever have issues with clarity with your nasal sounds? (M, N, or NG?) If so, you may actually have a soft palate issues. You may know your soft palate as the squishy part at the back of the roof of your mouth, but something you may not know about it is that it’s […]

Shoulder, Neck, and Jaw Tension Release (Sound)

Today’s How To Warm Up video is going to be useful for a lot of us… because I can’t remember the last time I encountered a human who said: “Wow! My shoulders, neck, and jaw are SO relaxed!!” 😆 If you’re like the rest of us, then you too have tension in your shoulders, neck, […]

Breath of Fire (Breath)

In today’s How To Warm Up video, I’m covering a breathing technique from yoga called Breath of Fire!! 🔥 Breath of fire, which is called kapalabhati in Sanskrit (that means skull-shining breath 💀🌟) is used as a technique to move energy upward in the body, or make the coiled kundalini ‘snake’ begin to rise 🐍. […]

Quick Articulator Sequence (Articulation)

Today’s How To Warm Up video is quick, easy, and goofy as usual. Check out my favorite warm up sequence for the articulators – namely the lips, tongue, and jaw (and a little somethin’ somethin’ for the skull too because it feels good!). If you get really good at this one, you can probably do […]

Easy Onsets

Have you heard of something called a glottal attack? It sounds violent, and in fact it can be for your vocal cords! A glottal attack (also called a glottal onset or glottal stop) is when you press your two vocal cords together firmly, and then explode them apart to begin making sound. It makes a sort of […]

The Roll Down

If you’re like me (coming from a theatre/singing/yoga background), It’s very possible you’ve done today’s exercise about a gagillion times. But it’s also totally possible that you’ve never done the roll down! Whatever your experience, I promise you’ll learn something new in today’s How To Warm Up video. Adding this Body exercise to your warm […]

Oral Resonance

It’s time for another Resonance exercise! I’m excited for today’s because it goes hand in hand with the two we’ve done so far in the How To Warm Up series. Today we’re covering Oral Resonance – the sound that gives your voice a rich, deep quality. This one is great for cultivating your radio announcer […]

Kapalabhati Pranayama

Calling all yogis and yoginis! Today’s How To Warm Up video is an awesome breathing exercise from yoga – a pranayama – called Kapalabhati (pronounced kuh-pall-uh-BAH-tee). Kapalabhati means “skull shining breath.” The idea is that when you practice this breathing technique, your skull winds up feeling all shiny and tingly from the energy you’re sending […]

The Swinging Exercises

It’s time to warm up your Body! And today we’re going to be doing something more vigorous: exercises that use the momentum of swinging. These three simple exercises will warm up your spine, get your blood flowing, and get your breath moving. Best of all, they’ll only take you 2 minutes!. These are two of […]

Sound That Feels True To You

Today’s exercise is both really simple and also totally challenging. It’s called “Sound That Feels True To You” and it’s a way to help connect your impulses to the sound that’s actually coming out of you. You know that feeling when something comes out of your mouth and it feels totally fake? And your inner […]