The Half Sun Salutations Exercise
Jan 26, 2017
In this week’s How To Warm Up video, we’re addressing the Body. Here’s a simple, fun way to get your body moving and your breath coordinated in your warm up: half sun salutations from yoga. I recommend doing a few of these at the beginning of your warm up.
Check out the Half Sun Salutations (Body) exercise here:
xo,
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