Today’s exercise is both really simple and also totally challenging. It’s called “Sound That Feels True To You” and it’s a way to help connect your impulses to the sound that’s actually coming out of you. You know that feeling when something comes out of your mouth and it feels totally fake? And your inner monologue is like: “That was b***s***!” This exercise will help you tap into making the sound that is truly authentic, which is of course the jumping off point for saying words and phrases authentically too. Check it out and start sighing out some sound that feels true to you!
Do you agree – both simple and hard at the same time? But worth getting good at!
xo,
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