The “Notice what’s in the room” impulse exercise

We’re back at the top of the loop of the How To Warm Up video series! So today we dive back in with an exercise about how to follow our Impulses. I love using this exercise as a way to get my creative juices flowing, become really present, and practice connecting impulse all the way into speaking. I like to call the exercise “Notice What’s in the Room.” Check out this simple and highly effective technique!

Check out the Impulse Warm-Up here:

It’s entirely possible something hilarious might come out of your mouth when you do this. If so, please let me know by commenting below the video. We’d all love a good laugh😆

xo,