Blog

Meet Chris Davis. We used to date. Now we don’t, but we’re really good friends. And we were able to make that transition smoothly because we’re free to speak our truth with each other. 

In this episode you’ll hear our dating story, which includes meeting on Bumble, going on a first date at a minor league baseball game, and saying “I love you” in the first week of knowing each other. Chris and I get super honest about how we’ve navigated our...

How do you cultivate meaningful bonds in your relationships? 

This week I’m joined by Maya Light, one of my closest friends. Maya and I are on a journey to replace co-dependency with co-regulation. In the episode we discuss methods for creating supported relationships, knowing where your boundaries for receiving are, and the human need for closeness. We also look at attachment theory and how your early bonds can shape your relationship style in adulthood, as well as finding a...

Are you able to speak your truth with your family?

Episode 5 is really special, y’all. And that’s because in this episode I speak with my own father, Steven Weinzimmer. Families often have blurred boundaries around purpose, responsibility and expectations, and my family is certainly no different. But the powerful thing is that we’re finally able to talk about it. My dad shares stories from his youth that range from romantic to tragic. We touch on shame and guilt and trauma,...

Do you have challenges protecting your independence and creating boundaries? (Um hi, me too! ‍) 

In honor of 4th of July in the U.S., I’m kicking off this month with a solo episode about independence and boundaries. Moving forward every month of the podcast will have a theme, so this is our theme for the rest of July. In this episode I share some of my own struggles with creating clear boundaries, as well as my journey back to myself after a tough break-up. I also talk about...

I was thrilled (and terrified, and all the things) to talk to my friend and money coach Ashley Feinstein Gerstley, founder of the Fiscal Femme, for Episode 3 of the podcast. Money is one of my greatest areas of challenge, and over the past three years Ashley has helped me do some very raw, deep, honest work around it. So in this episode, I come clean about how I’ve behaved in the past and we talk about how to come into right relationship and live your truth with your money. Ashley also...

In Episode 2 of the How To Speak Your Truth podcast, you’ll meet my friend and our resident astrologer for the podcast, Virginia Rosenberg. Virginia will be joining us once each season on the solstice and equinoxes, and we recorded this episode on Monday June 17 right after the height of the full moon in Sagittarius. In the conversation, Virginia introduces us to some basic concepts of astrology including how it can bring us into better touch with nature and the elements and can be a...

It couldn’t be more perfect that the first guest on the How To Speak Your Truth podcast is my coach and dear friend, Christina Blacken. Christina is a professional badass and storyteller… through her storytelling platform and consultancy, The New Quo, she works with individuals and organizations to help them share their stories with more confidence and clarity. This episode is REAL - Christina shares stories about how she stood up to a terrible idea at her workplace (oof, it was...

Ooh I am dancing out of my skin to share this with you...

Welcome to the How To Speak Your Truth podcast!!!

In this intro episode (which I recorded on May 26th, 2019... my 34th birthday!), I get super personal with my story about losing my voice and how I became a voice coach. Plus I talk you through the How To Speak Your Truth framework. Of course, this first episode wouldn’t be complete without stepping up on my soapbox to share why I think speaking your truth matters so much in...

Last week I announced that I'm starting the "How To Speak Your Truth" podcast, and I was overwhelmed with the supportive and amazing response. I am so grateful, thank you!! And most importantly, I am so honored to be bringing forth these conversations about speaking our truth.

As a voice coach, I believe the deepest extension of working on our voice is being able to share our truth. It's freakin' hard work, but it's so worth it. Because when we live fully in our...